three options to choose from
option 1: personalized meditation recording
questionnaire to share your intentions and goals
10 - 15min guided meditation recording made specifically for you
you keep the recording forever and ever to use as you’d like
5 - 7 business days to receive
$55 USD
book now
option 2: personalized meditation recording + a check in call
questionnaire to share your intentions and goals
10 - 15min guided meditation recording made specifically for you
personalized journal prompts
45-min private check in call on Zoom (scheduled after you’ve received your meditation)
you keep the recording forever and ever to use as you’d like
5 - 7 business days to receive
$99 USD
book now
option 3: Live Guided Experience
a 1-on-1 live guided meditation and breath work experience (75-mins)
a check in at the start of the session to dig deep into your intention and goals
grounding and arrival
guided breath work to tap into your energy and calm the mind
guided meditation and visualization around your desired topic
a check in after your guided meditation for integration and insights
follow up email with personalized journal prompts