mind-body harmony — Audios — Victoria Nhan

insights delivered via audio

My intention through sharing this way is to spark insight into our every day lives so that we can live with a bit more awareness and harmony between our minds and bodies.

Posts tagged mind-body harmony

Where is your mind?

Where is your mind?

How a fire in my building sparked mindful curiosity into where our minds are when we “forget” things or are “clumsy”

mindfulness, being in the present momeVictoria NhanJuly 14, 2022mindfulness, present moment, mind-body harmony, ask yourself this question to be more present Comment