Things I give a shit about

As we move into the remainder of the year, I always love to use this time as a check-in point.

Let me re-introduce myself and share with you the things that are currently lighting me up aka the things I give a sh*t about.

So that you too can tune into what lights YOU up and the things YOU give a sh*t about.

I'm Victoria - a magical human being who’s devoted to how I choose to BE in the world.

I'm a deep feeler and a sensitive, intuitive soul who embraces these things as her superpower.

I coach and guide others to revolutionize their relationships to themselves, to heal and create ways of being rooted in joy, ease and freedom.

I transmute the wisdom of zen mindfulness teachings and help others live more fully in the present moment.

I give a sh*t that you feel connected and safe to BE yourself without the guilt or shame.

I have an open mind and heart that welcomes all of life in; the happy, joyful parts and also the hard, disappointing parts.

I am courageous in how I choose to BE and empower others to do the same.

I use somatic tools, breathwork, mindfulness, meditation, energy work and compassionate inquiry to connect to others and help them connect to themselves.

I give a sh*t about about the emotions and energy you hold in your body, and the stories you create about them.

I care A LOT about helping you see that emotions are NOT “bad” and guiding you towards emotional mastery and friendship with your emotions.

These are all the things I care deeply about right now and what you'll hear me talk about, share more on and what I'll invite you to consider in your own life.

For complete transparency, I aim to create 4 emails a week, sharing with you:

• stories of personal experience

• how exactly I and my clients use these practices to heal and grow

• tips and tools like journal prompts, meditations, somatic practices and,

• whatever else might be on my heart that I think would help you move your energy forward

• sometimes it'll be written, maybe it'll be an audio, and if I'm in the mood, there'll be GIFs

Now I believe that consent is important.

I also know that the energy you welcome into your personal space (yes, digital personal spaces too!) works to either nourish you or poison you.

So, if you've read ALL of the above and are feeling like “nah, this ain't my jam”, great. I don't take it personally and celebrate your choice! #soverigntyisqueen

If you're choosing to stick around and ride the waves of life with me, I also CELEBRATE you because truly this journey wouldn't be as much fun without each other.

Whatever you choose, Thank you sooooul much for being part of my little corner of the interwebs.

I see you, I honour you, I appreciate you!!

I'd also LOVE to hear from you, comment below and tell me: what's YOUR superpower?

xo, Victoria

ps.

If you give a shit about the same things and are looking for a life + mindfulness coach, explore working with me 1:1 here.