As we move into the remainder of the year, I always love to use this time as a check-in point.
Let me re-introduce myself and share with you the things that are currently lighting me up aka the things I give a sh*t about.
Read MoreHave you ever found yourself overwhelmed by your to-do list and that overwhelm leads you to freeze and do nothing?
But then you end up feeling even more anxious?
Read MoreI used to be a very anxious person. I mean, I hid it well because I was also high functioning.
While yes, I got shit done in life, I often found myself worried, anxious and stressed.
Read MoreLast week I was watching Street Food USA on Netflix, and the episode on Chef Thuy's story made me cry!
My eyes watered with deep resonance at how powerful it can be shift our personal stories and become our own heroes.
Read MoreYour “best” is where your mind starts to run way too fast on the hamster wheel.
And you start to get into the danger zone of overthinking.
Read MoreMy last set of unpopular opinions ignited so many fun conversations, I started to reflect on other unpopular opinions I have…
Ready?
Read MoreA few weeks ago when I shared that using Human Design was part of my personal and professional practice, I asked online if people would like to see more HD content from me.
Many folks said yes.
Moving into the second half of the year I'm thinking a lot about hyper individualism.
Growing up my mom instilled in me that I had to be successful because it was my job to prove to the world that we did not need my father.
Read MoreThe relationship you have with yourself is what I'd argue is the most important relationship you'll ever have.
Is your relationship with yourself healthy or unhealthy?
Read MoreUnpopular opinion: I don't really care about how many spiritual awakenings you've had.
Or how many personal development books you've read.
Read MoreAfter yesterday's e-mail about healing the complicated relationship with my mother, I got so many replies and DMs from people who resonated with my experience.
This reminds me that we are never alone in our challenges, and that feels good 💛
Read MoreDo you let yourself dream?
Or do you kinda sorta hold yourself back from doing this? (if so, there's no shame here, this was definitely me for a long time)
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