After yesterday's e-mail about healing the complicated relationship with my mother, I got so many replies and DMs from people who resonated with my experience.
This reminds me that we are never alone in our challenges, and that feels good 💛
Read MoreI recently returned to Toronto, and my mom made me one of my favourite vegan Vietnamese dishes ever: Hủ tiếu chay
My mom has been showering me with love by making me all of my favourite Vietnamese dishes vegan, which she has been learning to do through YouTube (cute, right?!)
Read MoreAny time anyone refers to me as a “healer” or that I “healed” them, I cringe.
Personally, I don't resonate with this title.
Here's why:
No one else can heal you but yourself.
You are your own healer.
Now, this is not to say that we don't need support because we can heal ourselves. Or that you have to go about this alone.
Read MoreAn insight of compassion during yoga’s most important pose: Savasana
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