The mentality that we constantly need to re-invent ourselves as "new" in order to achieve things is messed up.
It's also rooted in scarcity, lack and fear.
Happy New Year!
I'm anti-new-year-resolutions.
After years of setting them, failing them, and subsequently beating myself up about them, I've become less focused on resolutions, planning and executing things “to do” and focused more on how I want to be.
Read MoreOver the last week I've been reflecting a lot on gratitude.
You've probably heard it all (at least I know I have): practice gratitude, be grateful, have a gratitude journal, list the things you're grateful for regularly.
But then I found myself stuck.
Yes, stuck with gratitude. And I'm sure I'm not alone.
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An insight of compassion during yoga’s most important pose: Savasana
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My feet are itchy, and it’s not just from the mosquitos that love my ankles. They are itching to move and to continue to wander and explore. It’s a decision I struggled to make, but I have decided to leave Hoi An. I get rather emotional when I talk about it, but when I place my hand on my heart and ask, “what should I do next, stay or wander”, I have my answer.
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The last thing I would’ve expected is that living in Vietnam would be the next chapter in my storybook of adventures. But life happens in amazing, beautiful ways so here I am, soaking up every moment in Hoi An. For many reasons, this part of the journey is special.
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