growth — Blog — Victoria Nhan

Posts tagged growth

#1 way to shut down your growth

A thought that has held me back in the past was this:

“I already know that" OR "I already do that.”

This automatically shuts down any potential for growth or insight.

Coaching, MindfulnessVictoria NhanApril 16, 2022intuition, spirit connection, spirit message, soul messages, soul activation, growth, mindset coachingComment

Instead of "just step outside your comfort zone", try this

Ever feel like the old age saying of “step outside your comfort zone" feel a bit anxiety inducing? Or stressful?

Or generally not as inspiring as people who use it intend it to be?

Coaching, MindfulnessVictoria NhanFebruary 16, 2022coaching, growth, sustainable growth, clarity coaching, mindfulness coaching, somatic healingComment

No one can heal you but you. Period.

Any time anyone refers to me as a “healer” or that I “healed” them, I cringe.

Personally, I don't resonate with this title.

Here's why:

No one else can heal you but yourself.

You are your own healer.

Now, this is not to say that we don't need support because we can heal ourselves. Or that you have to go about this alone.

Coaching, MindfulnessVictoria NhanNovember 16, 2021community, support, mindfulness, meditation, reiki, mentors, somatichealing, healing, growth, compassion, trustComment