Posts tagged trust
Healing my relationship with my mother

I recently returned to Toronto, and my mom made me one of my favourite vegan Vietnamese dishes ever: Hủ tiếu chay

My mom has been showering me with love by making me all of my favourite Vietnamese dishes vegan, which she has been learning to do through YouTube (cute, right?!)

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CoachingVictoria Nhanmindset coaching, clarity coaching, relationships, mother, healing, embodiment, ease, joy, trust, intuition, well-being, caretaking, caretakerComment
What to do when you feel like you're desperately clinging on to something

Ever feel like you cling desperately onto things?

Like you have a death grip around your goals?

Or a tight fist around what you want in the future?

Maybe it's a certain result… the dream job, house, business, relationship.

Or a certain feeling… certainty, safety, comfort.

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Coaching, Mindfulness, WorkVictoria Nhancoaching, trust, transformation, exhale, mindfulness coaching, clarity coachingComment
No one can heal you but you. Period.

Any time anyone refers to me as a “healer” or that I “healed” them, I cringe.

Personally, I don't resonate with this title.

Here's why:

No one else can heal you but yourself.

You are your own healer.

Now, this is not to say that we don't need support because we can heal ourselves. Or that you have to go about this alone.

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Coaching, MindfulnessVictoria Nhancommunity, support, mindfulness, meditation, reiki, mentors, somatichealing, healing, growth, compassion, trustComment