Self awareness is not a tool to use and beat ourselves up with.
But rather, self awareness is a tool for change and compassion.
Read MoreWhat if you knew that you can only make one decision at a time…
And that you trust yourself to make a decision, knowing that you can't make a wrong decision...
And you trust in your ability to re-calibrate, learn, and embrace any and all outcomes.
And make decisions from a place of trust, instead of fear.
Read MoreYou're allowed to slow down.
It doesn't make you less worthy.
And that imaginary peak you're trying to beat everyone to? It's actually in the now.
In how you invite yourself to be in the moment.
Like a 100 year old tree with a trunk so large you can't wrap your arms around it, you too, can slow down and grow.
Read MoreI ran a poll to my Instagram community recently and asked folks how Mondays made them feel…
Excite you or makes you anxious.
80% of people said Mondays made them feel anxious.
That’s a lot of people waking up with anxiety on Monday mornings!
This doesn’t surprise me, though.
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