Change feels empowering BECAUSE it's scary.
When we experience change, and we shift the baseline of what it's like to feel safe in a new or different way of being, we start to feel empowered.
We remind ourselves that we aren't controlled by our fears.
That we can do scary things.
Read MoreWhat has supported me in stepping into a fuller, more expansive version of me… that no longer cringes when I think about “who am I”?
I embody the idea that my identity is fluid.
Read MoreYou're allowed to slow down.
It doesn't make you less worthy.
And that imaginary peak you're trying to beat everyone to? It's actually in the now.
In how you invite yourself to be in the moment.
Like a 100 year old tree with a trunk so large you can't wrap your arms around it, you too, can slow down and grow.
Read MoreBe courageous enough to be yourself.
What does that mean to you?
Maybe it’s to stand up for what you believe in.
Maybe it’s to make decisions that align to you and your life, regardless of the opinions of your family / friends / colleagues / society.
Maybe it’s to make a commitment to show up for yourself.
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