Create a sacred space in your home to support the energy you want to cultivate and nourish.
Read MoreHow I created purpose for my birthday gathering with an inspiration jar and in invitation for you to create your own jar, using it to consciously water the seeds of your own joy, calm, and hope.
Read MoreRecently, helping me stay cosy during Vietnam’s tropical winter is an adorable 3.5 month old puppy we call Moka Joe. We're helping to co-foster him for the week and preparing him for his new home. During the week we’ve spent with him, he has taught me so much.
Read MoreSpicy, crispy, crunchy, a dash of sweetness and a full and satisfied belly. That’s what this dish is for. It is also a lot easier than you think to make.
Read MoreAfter dinner as we exited the restaurant, I asked my partner, Dan, if I should pull out Google Maps again or if he could remember the way back to our hotel. He wisely replied, “We'll see the way as we go.” As we walked, without Google Maps, I noticed that we actually ended up reaching our destination quicker than what the map suggested.
Read about how this reply gave me an insight for how to approach life.
Read MoreThe wave of change has washed in, how do we react and/or respond?
Read MoreA quick and easy, no oil, vegan tofu pad thai. Smile, eat and enjoy! :)
Read MoreSimple, easy, protein rich, vegan and plant based meals to cook at home.
Read MoreThe best places to eat, drink and work in Hoi An, especially for vegans and vegetarians!
Read MoreAn insight of compassion during yoga’s most important pose: Savasana
Read More“To stop and communicate with yourself is a revolutionary act.” - Thich Nhat Hanh
Read MoreAdventures, travels, and kinds of work I picked up along the way.
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