Overcoming imposter syndrome
Last night I went to an event at a fancy schmany hotel in downtown Toronto where I had to get dressed up.
The event was the Women of Distinction Awards, honouring what I'd call are badass women doing epic shit to change the world. It was REALLY fun.
Read More
If you want someone to change, start with this
After yesterday's e-mail about healing the complicated relationship with my mother, I got so many replies and DMs from people who resonated with my experience.
This reminds me that we are never alone in our challenges, and that feels good 💛
Read More
Coaching , Mindfulness Victoria Nhan June 17, 2022 Mindset Coaching , cla , coaching , inner work , healing , soma , nervous system regulation , change , boundaries , calm , grounded , perceptions , energy
Healing my relationship with my mother
I recently returned to Toronto, and my mom made me one of my favourite vegan Vietnamese dishes ever: Hủ tiếu chay
My mom has been showering me with love by making me all of my favourite Vietnamese dishes vegan, which she has been learning to do through YouTube (cute, right?!)
Read More
Coaching Victoria Nhan June 17, 2022 mindset coaching , clarity coaching , relationships , mother , healing , embodiment , ease , joy , trust , intuition , well-being , caretaking , caretaker
Lessons from this year's New Moons (so far)
Tomorrow at 7:30am ET we welcome in the Gemini New Moon.
New Moons are powerful times. If you're interested in why, you can google it or go find your favourite astrologers to learn more.
Read More
Victoria Nhan June 12, 2022 astrology , new moon , omen , gemini , magic , taurus new moon , aries new moon , gemini new moon , lesson , transformation , intuitive reading , tarot
Grief as a sacred practice
Folks keep saying that the last few days during the funeral must've been hard and stressful... ... and to be completely honest ... They weren't.
Read More
Taking responsibility for our role in suffering
This is going to feel like a hard pill to swallow…
We must take responsibility for the role we play in our own suffering.
Because on the other side is expansive love, deep joy, and full bodied ALIVENESS.
Read More
#1 way to shut down your growth
A thought that has held me back in the past was this:“I already know that" OR "I already do that.” This automatically shuts down any potential for growth or insight.
Read More
We are spiritual Beings living human experiences
Something that has allowed me to create so much more ease and groundedness in life is this:
Opening myself up to deeper levels of Soul and Spirit.
Read More
Contemplation on No Coming, No Going
This body is not me.
I am not limited by this body.
I am life without boundaries.
I have never been born,
and I have never died.
Read More
A tribute to my grandfather
This is a tribute I wrote to my Grandfather who transitioned on March 31, 2022 - the eve of the New Moon in Aries. If you're interested, please feel free to read it and let his contagious smile invite you to also smile.
Read More
My soul is on FIRE
Happy Equinox! Happy Aries season! Happy astrological new year! Happy all the things.
Wow, am I feeling an energy shift right now. Are you?
I had an experience today that I felt like I just had to write about and share with you.
Read More
Mindfulness , Coaching Victoria Nhan March 26, 2022 soul , soul messages , channeling , poetry , co-creation , 11:11 , spirit , spirit connection , soul activation
Why it's important to cultivate + protect your joy right now
I've been talking to a friend who is active in advocating for human rights and housing accessibility.
We've been talking about self care and how this can be a challenge.
Read More